In the busyness of life, it’s easy to let our health slip down the list of priorities. We tell ourselves we’re too busy, too tired, or that we’ll start tomorrow. But when it comes to preventive health, there’s no time like the present to take charge. Making our health a priority is crucial for maintaining overall well-being and keeping us at our best in all aspects of life. Here’s how to overcome common excuses and make your health a top priority.
1. “I’m Too Busy”
In our hectic schedules, finding time for preventive health can feel impossible. However, just like we prioritise work meetings and family commitments, scheduling regular health screenings is essential. Think of it as an investment in your long-term well-being. By taking a proactive approach now, you can potentially avoid more serious health issues in the future.
2. “I Just Did My Health Screening Last Year” / “I Feel Fine”
You might think that since you got a clean bill of health last year, you can skip your health screening this year. However, our bodies and our health are constantly changing and preventive health is about catching issues early, often before symptoms appear. Regular screenings can detect changes in your health that may have occurred over the past year, allowing for early intervention and better health outcomes.
3. “I’m Unsure What Health Screening to Do”
At MedSuites, we understand that navigating the world of health screenings can be overwhelming. That’s why we offer in-house doctor consultations to help you determine which screenings are right for you based on your age, gender, and health history. Our goal is to make the process as easy and stress-free as possible, so you can focus on taking care of your health.
4. “I’m Not At My Best Health Now”
You might think that you’ll wait until you get in shape or eat healthier before getting a health screening. However, preventive health is about starting where you are. Taking proactive steps now, such as scheduling a health screening, can help you get on the path to better health.
When ‘I’ is replaced with ‘We’, Illness becomes Wellness.
5. “I Fear the Worst”
It’s natural to be afraid of what a health screening might uncover. However, early detection is key to successful treatment. By facing your fears and getting screened, you’re taking control of your health and giving yourself the best chance for a positive outcome.
6. “Long Wait Times for Appointments”
Booking a health screening appointment only to find it’s months away can be discouraging. However, postponing screenings for years can have serious consequences. Consider exploring alternative options like private health screening facilities to get the checks you need sooner rather than later.
7.Health Screenings Are Uncomfortable
It’s common to feel uncomfortable or embarrassed about certain aspects of health screenings, such as giving urine or stool samples. However, these screenings are vital for detecting potential health issues early. Remember that healthcare professionals are trained to make you feel as comfortable as possible during the process.
Take the First Step
Don’t let excuses stand in the way of prioritising your preventive health. Whether it’s scheduling that overdue health screening or making a commitment to eat healthier, every small step you take is a step towards a healthier, happier you. Start your journey with DA MedSuites for a health screening, we are here to help you every step of the way.
Regular health screenings are your first step towards a healthier future, empowering you to proactively manage your well-being. Discover our health screening programmes →
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Premier integrated medical center located in the heart of the city
Health Screening
Weekdays 7.30am-4pm
Saturday 8.30am-12pm
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Medical Imaging
Weekdays 8am-5pm
Saturday 8am-1pm
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28 Bideford Road
Level 5, COMO Orchard
