
In our latest Wellness Dialogues, we had the pleasure of speaking with Ivory (also known as Xue Jian), a prominent Xiao Hong Shu influencer based in Singapore, with an authentic and relatable approach to health and wellness.
As a busy mother, Ivory understands the challenges of balancing family responsibilities with personal well-being. Her strategies for managing stress and maintaining a healthy lifestyle offer valuable insights and inspiration for anyone looking to lead a more balanced life.
Ivory’s wellness journey is a dedication to both physical fitness and mental well-being. She emphasises the importance of regular exercise, often working out with friends or her husband to stay motivated and make fitness a fun part of her daily routine.
Additionally, she finds solace in gardening, nurturing flowers and plants as a way to relax and decompress from the stresses of parenting.
By weaving these activities into her routine, she keeps both her body fit and her mind calm, showing how simple joys can create a balanced and fulfilling life.
Follow Ivory on Xiao Hong Shu here, or on Instagram here.
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