Who is at risk?
While colorectal cancer can affect anyone, some people are more at risk than others. Here are a few key factors:
- Age: People aged 50 and above are at higher risk (time to embrace those golden years with proactive health checks!).
- Family History: If a close relative has had colorectal cancer, your risk might be higher.
- Chronic Conditions: Conditions like Crohn’s disease or ulcerative colitis can increase vulnerability.
Not sure where you stand? Consider having a chat with your doctor to explore your risk factors.
Can you lower your risk of colorectal cancer?
Absolutely. While no one can guarantee immunity, simple lifestyle tweaks can help reduce your chances of developing colorectal cancer:
- Fibre is Your Friend: Load up on fruits, veggies, and whole grains. Bonus: It keeps your gut happy, too.
- Move That Body: Regular exercise isn’t just good for your waistline—it supports your digestive health.
- Skip the Cigarettes and Cut Back on Booze: Both are linked to a higher cancer risk, so moderation (or better yet, avoidance) is key.
Of course, even the healthiest lifestyle can’t replace the importance of regular screenings.
Colorectal cancer screening options in Singapore
FIT is convenient, can be done at home, and is recommended annually for those at average risk.
The Singapore Cancer Society (SCS) provides free FIT kits to eligible Singaporeans and Permanent Residents. This test can be done in the comfort of your home and is a quick, effective way to screen for colorectal cancer.
What to expect during a colonoscopy
Understanding the process can help ease anxiety:
Preparation: Your doctor will provide instructions for preparing your colon, including dietary adjustments (usually a clear-liquid diet) and laxatives to cleanse the colon.
Procedure: The procedure is done under sedation to ensure comfort. It usually takes 30 to 60 minutes. A small camera at the tip of the colonoscope allows doctors to examine the colon thoroughly.
Post-Procedure: Mild bloating or cramping may occur but typically subsides quickly. Your doctor will discuss the findings with you and advise on any necessary follow-ups.
Planning a colonoscopy in Singapore
Singapore’s reputation as a healthcare hub is well-deserved, as it offers a combination of trusted expertise and high-quality care, making it a preferred choice for patients seeking reliable medical services in the region.
For those considering a colonoscopy, the facilities here are designed to provide a seamless and professional experience, with a focus on comfort and efficiency. Medical travellers can expect clear guidance and support throughout the process.
DA Orchard MedSuites’ Sequoia health screening package includes a range of tests tailored to provide a thorough health assessment, including a colonoscopy. Conducted by trained healthcare professionals in a modern facility, the package offers patients access to comprehensive preventive care in a central and convenient location.
Does insurance cover colonoscopy?
Insurance coverage for colonoscopy varies by provider and policy. Many health insurance plans include coverage for the procedure, particularly when it is part of routine preventive care. If you’re travelling to Singapore for a colonoscopy, it’s advisable to check with your insurer regarding any coverage or reimbursement options.
Make screening part of your health plan
Including colorectal cancer screening in your routine health check-ups is essential for identifying potential issues early. Many cases develop without symptoms in the initial stages, making regular screenings the most effective way to detect and address problems like polyps before they progress.
Detecting colorectal cancer early significantly improves treatment outcomes and can prevent complications. Screening is a proactive step that supports long-term health and well-being.
When planning your next health check-up, talk to your healthcare provider about incorporating a colonoscopy to your health screening. It’s a straightforward and impactful way to prioritise your health and ensure peace of mind.